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Whole Foods. Plant-Based. Refined Sugar Free.

Recent Recipes:

Candied Walnut, Bacon & Goat Cheese Salad

Candied Walnut, Bacon & Goat Cheese Salad with Maple Dijon Vinaigrette

Easy ham, egg and cheese puff pastries

Easy Ham, Egg & Cheese Puff Pastries

Detroit-Style Pizza with Herb Brown Butter

Detroit-Style Pepperoni Pizza with Herb Brown Butter

Toasted Fennel & Sausage Puff Pastry

Toasted Fennel & Sausage Puff Pastry

Copycat Tate's Chocolate Chip Cookies

Copycat Tate’s Chocolate Chip Cookies

Honey, olive oil + sea salt ice cream

Honey, Olive Oil & Sea Salt Ice Cream

Recent Nutrition Posts:

sex, fertility, menstruation

Make Sex Natural Again – All Things Sex, Fertility and Menstruation

Why I’m No Longer Vegan

labels on egg cartons

A Comprehensive Guide to Understand Labels on Egg Cartons

A Guide to Vitamin D

Choosing The Best Sugar Alternative

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Contact:
vitapurahealth@gmail.com
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Bianca Soucy, BS, Certified Health Coach

Vita Pura Health is a collection of wholesome, nutrient-dense recipes reinforced with up-to-date health science research. Come here to expand your food-based knowledge, try a new recipe or invest in a meal plan specialized for you.

Bianca Soucy, Certified Health Coach

me

Hey there! I’m Bianca. I have a passion for creating simple, yet nourishing meals with local and seasonally available ingredients. I’m always dreaming of a slow, easy-going lifestyle – one where a homecooked meal can bring us all together. You can learn more about me by clicking here.

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Candied Walnut, Bacon & Goat Cheese Salad with Maple Dijon Vinaigrette
Easy Ham, Egg & Cheese Puff Pastries
Detroit-Style Pepperoni Pizza with Herb Brown Butter
Toasted Fennel & Sausage Puff Pastry
Copycat Tate’s Chocolate Chip Cookies
Honey, Olive Oil & Sea Salt Ice Cream
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