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Whole Foods. Plant-Based. Refined Sugar Free.

Recent Recipes:

Turkey pot pie

Fennel, Butternut Squash & Turkey Pot Pie

Guinness Lamb Stew with Buttermilk Drop Biscuits

Guinness Lamb Stew with Buttermilk Drop Biscuits

Maple Fig Glazed Chicken Wings

Maple Fig Glazed Chicken Wings

Cranberry Apple Cider

Cranberry Apple Cider – Enjoy Hot or Cold

Sea Salt Brown Butter Einkorn Cookies

Sea Salt Brown Butter Einkorn Cookies

Cinnamon Creme Brulee

Cinnamon Crunch Crème Brûlée (For 2)

Recent Nutrition Posts:

sex, fertility, menstruation

Make Sex Natural Again – All Things Sex, Fertility and Menstruation

Why I’m No Longer Vegan

labels on egg cartons

A Comprehensive Guide to Understand Labels on Egg Cartons

A Guide to Vitamin D

Choosing The Best Sugar Alternative

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Contact:
vitapurahealth@gmail.com
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Bianca Soucy, BS, Certified Health Coach

Vita Pura Health is a collection of wholesome, nutrient-dense recipes reinforced with up-to-date health science research. Come here to expand your food-based knowledge, try a new recipe or invest in a meal plan specialized for you.

Bianca Soucy, Certified Health Coach

me

Hey there! I’m Bianca. I have a passion for creating simple, yet nourishing meals with local and seasonally available ingredients. I’m always dreaming of a slow, easy-going lifestyle – one where a homecooked meal can bring us all together. You can learn more about me by clicking here.

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