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January 20, 2021

Flourless Blueberry Muffins (Vegan + GF)

by Slow Down Company

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– vegan – gluten free – refined sugar free – 
These blueberry muffins are moist, crumbly, and perfected with a crispy, crunchy top. Not only are they easy to make, but they use only simple, pantry staple ingredients.

blueberry muffins

blueberry muffins

Cooking essentials:
  • A muffin pan
  • Blender or food processor
  • Mixing bowl
  • Muffin liners (optional)

Any substitutions are listed below.

[mpprecipe-recipe:145]

Substitutions:
  • Extra virgin olive oil: 1/3 cup evoo can be replaced with avocado oil or refined coconut oil. For an oil-free option, replace 1/3 cup oil with 1/2 cup creamy nut butter + 3 tbsp nondairy milk of choice.
  • Coconut sugar: can be replaced with equal parts brown sugar or cane sugar.
  • Lemon juice: can be replaced with equal parts apple cider vinegar or white vinegar.

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1 comment

  • Anonymous
    January 20, 2021

    Not only were these delish but I could eat them without have an issue with my acid reflux. Normally I can not eat muffins unless I take acid medication.

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Bianca Soucy, Certified Health Coach

me

Hey there! I’m Bianca. I have a passion for creating simple, yet nourishing meals with local and seasonally available ingredients. I’m always dreaming of a slow, easy-going lifestyle – one where a homecooked meal can bring us all together. You can learn more about me by clicking here.

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