My Favorite Mango Banana Smoothie

– vegan – refined sugar free – low fat –

I’m not kidding when I say I make this mango banana smoothie at least a couple times a week. It really is one of my favorites. Whenever I’m making a smoothie for others, this is my go to because everyone seems to love it as much as I do. It’s so simple, perfectly sweet and makes me feel like I’m on a tropical vacation with just a few simple ingredients. All you will need is frozen mango, bananas, nondairy milk, vanilla extract and maple syrup.

Kitchen essentials:

• A high speed blender or food processor. I have been using the same Ninja blender for years and I still love it.

Substitutions:

• Frozen mango: if you don’t have frozen mango on hand, you can also opt for frozen bananas. The key is to have a least one frozen fruit. If you don’t have any frozen fruit, you can opt to add 1-2 cups of ice to your smoothie, however, you won’t get the same creamy consistency.
• Coconut milk: I recommend using the carton of coconut milk over the canned version, which has a much higher fat content. However, both versions will work just fine. I have also made this smoothie with soy milk, flax milk and oat milk and they all come out delicious.

If you loved this mango banana smoothie, I think you will love some of my other tropical fruity favorites as well:

• Tropical Smoothie Bowl
• Vanilla Gorilla Smoothie (Vegan + Refined Sugar Free)
• Mango Pineapple Salsa

My Favorite Mango Banana Smoothie

Recipe by Vita Pura Health Course: Smoothies/JuicesDifficulty: Easy

Servings

1

servings

Prep time

5

minutes

Cooking time

0

minutes

Total time

5

minutes

Ingredients

• 1 1 medium-large banana

• 2 cups 2 frozen mango

• 1 1/2 cups 1 1/2 coconut milk (carton, not can)

• 1 tbsp 1 pure maple syrup

• 1 tbsp 1 vanilla extract

Directions

• Blend. Add all ingredients to your blender or food processor and blend on high speed until smooth and creamy. Enjoy immediately or store in the fridge for a few hours.

Notes

• The original recipe makes about one 24 oz. smoothie.

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