gluten free
Chili Peppers by Heat (Scoville Scale)
| Pepper Type | Scoville Heat Scale |
| Caroline Reaper | 1,400,000 – 2,200,00 |
| Trinidad Scorpion Pepper | 1,200,000 – 2,000,000 |
| Ghost Pepper | 855,000 – 1,041,427 |
| Chocolate Habanero Pepper | 425,000 – 577,000 |
| Red Savina Habanero Pepper | 350,000 – 577,000 |
| Fatali Pepper | 125,000 – 325,000 |
| Habanero Pepper | 100,000 – 350,000 |
| Scotch Bonnet | 100,000 – 350,000 |
| Thai Pepper | 50,000 – 100,000 |
| Cayenne Pepper | 30,000 – 50,000 |
| Tabasco Pepper | 30,000 – 50,000 |
| Serrano Pepper | 10,000 – 23,000 |
| Hungarian Pepper | 5,000 – 10,000 |
| Jalapeno Pepper | 2,500 – 8,000 |
| Poblano Pepper | 1,000 – 1,500 |
| Anaheim Pepper | 500 – 2,5000 |
| Pepperoncini | 100 – 500 |
| Bell Pepper | 0 |
Kitchen essentials
- A slow cooker
- A large skillet or cast iron pan
Substitutions
- Potatoes: you can use any potatoes. I used red potatoes.
- Brown sugar: can be substituted for other sweeteners like maple syrup.
- Bone broth: can be substituted for any broth. I use Kettle and Fire because they are organic and grass-fed
Other recipes you’ll love
- Creamy beef enchilada soup
- The best roasted garlic tomato soup – made with fresh tomatoes
- Butternut squash soup
Pulled Pork Chili – Slow Cooker Recipe
Course: Main DishesDifficulty: Easy6
15
8
8
hours15
Ingredients
4 lbs. 4 pork butt or shoulder, bone-in (less if using boneless)
6 slices 6 bacon
1 1 sweet onion, finely chopped
1.5 lbs 1.5 potatoes, peeled and diced into 1/2 inch pieces
1 1 chili pepper, diced (I used poblano)
28 oz. 28 diced tomatoes
28 oz. 28 crushed tomatoes
1 cup 1 bone broth
2 tbsp 2 brown sugar
1 tsp 1 of the following: salt, pepper, garlic powder, onion powder, cumin, and dried oregano
1 tbsp 1 chili powder
optional toppings: sour cream, cilantro and sliced jalapenos
Directions
- Cook the bacon in a large skillet/fry pan. Then set it aside to cool. Once cooled, you can cut the bacon into 1/2 inch pieces and toss it in the slow cooker.
- Sear the pork. In the same skillet – that should now have a nice coating of bacon grease – sear the pork on medium-high heat. Sear on both sides until lightly golden, just a couple minutes on each side.
- Toss everything into the slow cooker. First add the pork then the onion, potatoes, peppers, and tomatoes. Cover with bone broth, brown sugar and seasonings. Pour in the remaining bacon grease from the pan.
- Wait. Cook on low for at least 8 hours or high for 5 hours. The longer the cook time and the lower the heat, the better the meat. Pull out the pork and use two large forks to shred the meat. Toss back into the slow cooker and stir. Serve with your favorite toppings. Enjoy!
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Nutrition Facts
6 servings per container
Serving Size1 servings
Calories627
- Amount Per Serving% Daily Value *
- Total Fat
20.7g
31%
- Saturated Fat 7.1g 35%
- Trans Fat 0.1g
- Cholesterol 189.5mg 63%
- Sodium 893mg 38%
- Amount Per Serving% Daily Value *
- Total Carbohydrate
41.9g
14%
- Dietary Fiber 7.3g 29%
- Sugars 16.6g
- Protein 66.5g 132%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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