dairy free / gluten free / refined sugar free
About this healthy hot chocolate + 2 ways to make it
Heartwarming, creamy & made with all the good stuff! I’ve provided 2 healthy hot chocolate recipes here. What’s the difference?
The first one (my favorite) uses medjool dates for sweetener. Although this one is healthier, it requires slightly more work and a blender, which is why I added a second option that uses coconut sugar. Coconut sugar is healthier than refined sugar, but is still a processed food. Medjool dates are a great whole-food sweetener without the added sugar.
Substitutions
- Lite coconut milk: can be substituted for full-fat coconut milk or any milk of your choice.
- Coconut sugar: can be substituted for cane sugar.
Kitchen essentials
- A blender (option 1)
- A mesh strainer (option 1)
- A small saucepan
If you like this healthy hot chocolate recipe, try out some of my other drink recipes:



Nutrition Facts
1 servings per container
Serving Size1 servings
Calories540
- Amount Per Serving% Daily Value *
- Total Fat
20.8g
32%
- Saturated Fat 17.6g 89%
- Trans Fat 0.0g
- Cholesterol 0.0mg 0%
- Sodium 184.6mg 8%
- Amount Per Serving% Daily Value *
- Total Carbohydrate
88.6g
30%
- Dietary Fiber 9.4g 38%
- Sugars 64.4g
- Protein 6.4g 13%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.