Low Fat Vegan Ranch (Nut, Oil + Soy Free!)

– vegan – oil free – refined sugar free – nut free – soy free – grain free – gluten free – Low fat –

i may be biased, but this is the best vegan ranch i’ve ever had! I’ve hunted high and low for a store-bought ranch that I love since going vegan, and have yet to find one. This one is so easy to make and requires no fancy equipment, so I like to prepare a quick batch to use for the week. It’s nut free, soy free, and oil free yet sooo thick and creamy. 

Some ways to use this vegan ranch:

• Salads
• Veggie dip
• Buffalo cauliflower wings
• Crispy potato latkes
• Loaded tater tots 
• Veggie burgers/sandwiches
• Vegan BLT sandwich

Cooking essentials:

• A mixing bowl
• A whisk

Substitutions:

• Nondairy yogurt: you can use any nondairy yogurt that is plain and unsweetened. I used cashew-based yogurt, but you can also use coconut yogurt for a nut-free option.
• Dried chives, dill and parsley: you can substitute with the same amount of fresh herbs.
• White vinegar: you can substitute with the same amount of apple cider vinegar  or any other vinegar of your choosing.
• Pure maple syrup: you can substitute with agave nectar, coconut sugar or table sugar.

Low Fat Vegan Ranch (Nut, Oil + Soy Free!)

Recipe by Slow Down Company Course: Dips/Dressing

Servings

6

servings

Prep time

5

minutes

Cooking time

0

minutes

Total time

0

minutes

Ingredients

• 1 1/2 cups unsweetened plain nondairy yogurt

• 1 tsp white vinegar

• 1 tbsp pure maple syrup

• 1 tsp chopped dried chives

• 1 tsp dried dill

• 1 tsp parsley

• 1 tsp garlic powder

• 1 tsp onion powder

• 1/2 tsp sea salt

Directions

• Whisk all ingredients together in a bowl and you’re done! It’s that easy! Refrigerate for preserved freshness.

Notes

• This recipe makes about 1 1/2 cups of ranch dressing. The nutrition label is based on a 1/4 cup serving of dressing. The nutrition label is also based on using unsweetened plain coconut yogurt.
• Store in the refrigerator and use within 10 days.

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