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Recipes

entrees
side dishes
snacks
drinks
dips, sauces & dressing
smoothies/juices
desserts

Healing recipes providing you with the most nutritious ingredients, with a strong emphasis on gluten-free plant-based whole foods. Free from refined sugar, flour and other highly processed foods. With these recipes, we can heal your body from the inside out.

cranberry breakfast sandwich

Cranberry Breakfast Sandwich

December 7, 2021 No Comments
naturally sweetened cranberry sauce

Naturally Sweetened Cranberry Sauce (Refined Sugar Free)

December 7, 2021 No Comments
Apple Butternut Squash Soup

Apple Butternut Squash Soup with Curry Roasted Chickpeas

October 22, 2021 No Comments
Healthy pumpkin pancakes

Healthy Pumpkin Pancakes with Chai Spiced Yogurt

October 6, 2021 No Comments

Healthier Maple Cinnamon Sugar Donuts

September 23, 2021 2 Comments
san marzano tomato sauce

Simple San Marzano Tomato Sauce (Homemade Pasta Sauce)

September 20, 2021 2 Comments
brownie batter smoothie bowl

Brownie Batter Smoothie Bowl – Healthy + Vegan

September 1, 2021 No Comments
Cilantro lime rice

Cilantro Lime Rice (Oil-Free!)

September 1, 2021 No Comments
mango banana smoothie

My Favorite Mango Banana Smoothie

August 21, 2021 No Comments
Samoa smoothie

Samoa Smoothie – A Healthy Vegan Breakfast

August 1, 2021 No Comments
Frosty + Fries

Copycat Wendy’s Frosty + Fries – Healthy + Vegan!

July 1, 2021 2 Comments
Oil-free potato wedges in a mason jar

Oil-Free Potato Wedges – Baked + Crispy

June 30, 2021 No Comments
Banana split smoothie

Layered Banana Split Smoothie (Healthy + Vegan!)

June 16, 2021 No Comments
creamy cilantro dressing

Creamy Cilantro Dressing (Oil Free + Vegan)

June 8, 2021 No Comments
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Bianca Soucy, Certified Health Coach

me

Hey there! I’m Bianca. I have a passion for creating simple, yet nourishing meals with local and seasonally available ingredients. I’m always dreaming of a slow, easy-going lifestyle – one where a homecooked meal can bring us all together. You can learn more about me by clicking here.

Subscribe to Slow Down Company

Honey Butter Glazed Biscuits
Gluten-Free Cornbread with Salted Thyme Honey Butter
French Hot Chocolate with Homemade Whipped Cream
Red Wine Braised Short Rib Grilled Cheese with Apple Cider Au Jus
Dark Chocolate Soufflé with a Gooey Center
Fennel, Butternut Squash & Turkey Pot Pie
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